What is bruxism, or teeth clenching and grinding?
Bruxism, or teeth clenching and grinding, is a movement that usually occurs unconsciously during sleep. This can put excessive pressure on the temporomandibular joint (TMJ), leading to serious oral and dental health problems.
If bruxism is not treated in time, it can cause damage to the teeth, jaw muscles, and facial area.
Symptoms of Bruxism
Most individuals with bruxism only become aware of the condition when symptoms progress. Common symptoms include:

• Jaw or facial pain in the mornings

• Headache and discomfort around the ear.

• Teeth that are worn, loosened, or fractured.

• Stiffness in the jaw and neck muscles.

• Difficulty opening and closing the mouth

• Clicking or locking in the jaw joint.

If these symptoms sound familiar, it's important to consult a dentist.
What causes bruxism?
Bruxism is usually caused by a combination of several factors:

• Stress and Anxiety: Psychological pressures are the most common triggers for teeth grinding.

• Malocclusion: Misaligned bite between the upper and lower teeth can lead to teeth grinding.

• Lifestyle Habits: Excessive caffeine, alcohol, and smoking can also trigger this condition.

Stressful situations such as exam periods and work stress can worsen bruxism in both adults and children.
Bruxism in Children
Children can also experience bruxism during teething or the transition from baby teeth to permanent teeth. While most children stop this habit over time, persistent cases should be reported to a dentist.
Long-Term Effects of Bruxism
Untreated bruxism can lead to the following:

• Excessive tooth wear and fractures

• Gum recession and sensitivity

• Chronic head and neck pain

• Temporomandibular joint (TMJ) disorders involve limited range of motion and pain.

The force applied when clenching teeth can far exceed the normal chewing force and cause serious damage.
Bruxism Treatment in Oran, Çankaya, Ankara
At our clinic, we offer effective and personalized solutions for teeth grinding problems.

• Custom-made Night Guards: These devices, placed between the teeth, prevent damage to the teeth.

• Stress Management: The goal is to reduce stress through methods such as mindfulness, breathing exercises, and physical activity.

• Orthodontic Adjustments: Malocclusion is corrected with braces or clear aligners.

• Regular Follow-up: Check-ups are performed at regular intervals throughout the treatment process.

Advanced Bruxism Treatments
In severe cases, additional methods may be applied:

• Therapeutic Injections: Temporarily relax the jaw muscles, reducing clenching.

• Physical Therapy: Exercises are performed to relax and strengthen the jaw muscles.

• Orthodontics or Surgery: Very advanced structural problems may require surgical intervention.

Why Choose Us?
For bruxism treatment at our clinic in Oran, Çankaya, Ankara:

• Accurate diagnosis and effective treatment from experienced dentists.

• Comfortable application with state-of-the-art equipment.

• Personalized solutions for long-term health.

• A secure approach through follow-up and support processes.

Book your appointment today.
To protect yourself from the problems caused by teeth grinding, meet with our experts at our clinic in Oran, Çankaya, Ankara. Take the first step towards a healthy, comfortable, and aesthetically pleasing smile now.
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